The Upbeats programme is entirely funded by voluntary donations so your support is greatly appreciated and fundamental to this fantastic cause.
This year's Upbeats Walk will be nine miles long, starting off from Charlton Athletic's Sparrows Lane training ground in New Eltham and ending at The Valley in time for Charlton's fixture against Luton Town.
This year there will be:
- Free tea/coffee and fresh pastries at the start line
- Free hot food at the finish for walkers
- T-shirt included
- Former Charlton players will be taking part