Charlton Athletic Community Trust (CACT) runs a variety of different programmes to improve men's health. From weekly social evenings to a weight management course, there is something for everyone.
Walking Football Takes place at Eltham Goals on Tuesday mornings and at Charlton Athletic Football Club's Sparrows Lane Training Ground in New Eltham on Thursday evenings.
Aimed at men aged 50+, walking football is a non-contact version of the game which helps to maintain a healthy lifestyle while also creating a social atmosphere that men from all walks of life can enjoy. Whether you've never played before, played when you were younger or had to stop due to an injury, walking football is a great way to get involve.
Cost: £3 a session
Time: 9am - 12pm
Location: Eltham Goals
Time: 7pm - 8pm
Location: CAFC Training Ground.
Men's Social Evening
CACT's Men's Social Evenings run every Monday at The Valley. This group provides the opportunity for men to come together, with others, to build new relationships, connect with others and support one another in a fun, friendly and social way. The weekly group enjoy a variety of different activities from taking trips to local amenities like crazy golf, the cinema and even the local pub to taking advantage of what Valley Central, where the evenings are held, has to offer, including table tennis and pool.
Times: 7:15pm - 9:15pm
Fit Fans, commissioned by the English Football League (EFL), is a free healthy weight management for men and women aged 35 -65 who are looking to lose weight, get more fitter and lead a more active lifestyle. Fit Fans has helped thousands of football fans to achieve long-term health improvements in weight loss, diet and wellbeing.